Welcome to my blog! I am so happy you’re here! I started this blog to share my passion for living a healthy lifestyle. I am a strong believer that whenever you feel your best, you do your best. I spent a lot of my younger years and early 20’s battening an eating disorder and severe anxiety. It limited my quality of life and relationships. Through a lot of therapy and healthy life changes, I have slowly started to recognize myself again and rediscover my love for life all over again. I hope if you are reading this it means I have helped you in some small way to rediscover your own passions or serves to help guide you in your own health/life journey. Life really is a beautiful journey. Sometimes you just have to pause and take a look around.